Avoid this and start your day screen-free with a traditional alarm clock. Having your phone away from your bed can get your morning routine going a little more quickly and improve your sleep health.

The words “short throw” might sound diminutive, but the XGIMI Aura 2 projector provides huge picture quality. This projector looks different than you might expect: it comes in an aesthetically ...

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If you want to wake up more gently and naturally, we recommend investing in a sunrise alarm clock, which will stir you with gradual light and calming nature sounds. Skip the snooze button and ...

This is where one of the best sunrise alarm clocks can help you wake more naturally and achieve improved rest. Sunrise alarm clocks are designed to gradually illuminate your bedside until a shift ...

We've pulled together a selection of the latest best-selling and budget-friendly sunrise alarm clocks from trusted brands, such as Hatch, Philips, Lumie and HomeLabs. After testing, the Hatch ...

We have trillions of body clocks — a central one in the brain and others in each cell of our body. Here's how they work with light to control our health. Exposure to light is crucial for our ...

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep.

Gardai have reported some serious speeding incidents on a local road today, one of which involved a driver travelling at more than 50km per hour above the speed limit. A speeding check was carried out ...

Aft Hi-Lo Table Opposite Credenza, Airshow 400, Dual DVD Players, 10-Disc CD Player W/Cassette & Tuner, Baker Sound System, Six Rosen 5.6-Inch Swing-Out Monitors, Large Wall-Mounted LCD Monitor Above ...