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In recent years, protein supplements have come a long way from the thick, milkshake-like drinks traditionally associated with ...

While supplements often promise enhanced wellness, some common varieties could silently stress your kidneys. Understanding ...

With over 500 delegates, 45 exhibitors, and two packed days of events, the Future of Protein Production Amsterdam 2024 was a ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

At EIT Food's Accelerator Network Tech Validation Awards, six future food startups gained funding to test and validate their technologies.

A WOMAN has revealed her simple trick for clear, glowy skin. So if your face is looking a bit lacklustre and you aren’t sure where to start, according to beauty fan Kailin, it’s important to fix ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

A personal trainer shared what a 1,500-calorie meal plan looks like - and you can even have a glass of wine or two with it, ...

If the thought of embarking on a weight loss journey fills you with dread because you don't want to give up your favourite ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...