Changing the relationship between our internal body clock system and daily changes in the outside environment is ...

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Reducing blue-light on your Windows PC, Mac, or Chromebook is a good way to protect your circadian rhythm and reduce eye strain. While you can download third-party apps, the latest versions of the ...

Late-night eating disrupts the liver's natural rhythm, leading to inflammation, scarring, and risks like diabetes and fatty ...

The body has a network of daily (circadian) clocks that influences most areas of our health, including sleep and metabolism. A central clock in the ...

Disconnecting nerve connections helps control overeating and weight gain linked to a malfunctioning "liver clock." People who ...

That mid-afternoon slump hits like clockwork. You've just finished lunch, you're back at your desk, and suddenly your eyelids ...

The finding sheds light on how biological rhythms work ... from two oscillatory processes -- the cell cycle and the circadian rhythm -- which operate a different frequencies?

Starting the day early can give you dedicated ‘me time’, but making the shift requires some hard work, including sleeping on ...

This work is important because it highlights the potential importance of circadian rhythms in astrocytes, even though making a direct comparison between these rhythms in vitro and in vivo remains ...

As well as leading to symptoms such as excessive daytime sleepiness, difficulties going to sleep at night and finding it ...

The time you eat breakfast can be as important as the meal itself, with health experts recommending eating your first meal of ...