EXCLUSIVE: For me, travelling in March is all about visiting the places that see the most crowds in the summer.
Lake Como, an enchanting lakeside retreat just 45 minutes from Milan, offers a tranquil contrast to the city’s hustle. This ...
This medieval town in the Italian Alps packs tons of culture, from castles to museums, along with a unique combination of ...
Bianca Gignac was swimming under the stars, against a backdrop of colorful, cliffside houses, with a complete stranger, her clothes left in a pile on a rock. Bianca was in the harbor of Riomaggiore, t ...
Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected ...
It’s 2025, and walking 10,000 steps a day is one of the most popular fitness goals on the planet. The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day ...
Picture: TikTok/@fitnesswithzoe She says the key was losing weight sustainably by setting up healthy habits like walking regularly. Picture: TikTok/@fitnesswithzoe Educating herself and building ...
If you’re looking to move your body more in 2025, a walking pad (or under-desk treadmill) is an easy way to get in a few extra steps without overhauling your routine. These compact alternatives ...
While walking poles and a waterproof jacket often come in handy when hitting the trails, a good pair of walking boots is an absolute essential. If you’re hiking in the UK, expect wet conditions ...
When it comes to fitness goals, starting with a brisk walk shouldn't underestimated, and can be the catalyst for a variety of health improvements. Now research suggests that just 30 minutes a day ...
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