Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.
High LDL cholesterol levels cause plaque to build up in the arteries, narrowing them and slowing blood flow. Berberine is a dietary supplement that's been used in traditional Chinese medicine.
Reducing cholesterol by eating healthy and exercising may take 3 to 6 months, but potentially longer for others. Some people may still need to take medications. Your cholesterol levels are ...