Here's how you can encourage children to practice these ten yoga poses regularly, especially during poor air quality.

Lauren Chaitoff has released a new book titled "108 Awesome Yoga Poses for Kids" to introduce children to the benefits of ...

JAY – Roars erupted at Jay-Niles Memorial Library as Jennifer Stone led children and their families in dinosaur yoga on ...

How can yoga help children with special needs? For Oxana Cresswell, a yoga teacher at TAG Youth Club for young people with disabilities or additional needs in Richmond, yoga is more than just ...

The relatively new inclusive playground at Medallion Center, Down to Play, is hosting a children’s yoga series through late November. Led by local yoga instructor Katy Spartz, who specializes in ...

The vocational unit at Sai Ganesh Foundation in Kundrathur is on a journey to make each of their students financially ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific asanas like Tadasana, Vrikshasana, and Paschimottanasana, along with ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...