Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

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These restaurants distinguish themselves with service, atmosphere and — most of all — with food that honors the bedrock ...

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Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Everyone has their go-to “can’t possibly dream of cooking” heat-and-eat meal; pouches of premade chana masala, available from brands like Tasty Bite and Maya Kaimal, are mine. These ...

These tasty veggie wraps can be easily adapted for vegans by swapping the plain yoghurt for a dairy-free alternative. Packed with crunchy veg, they are a healthy choice for lunch or a light dinner.