In a large bowl, add the grated garlic, onion and egg, and stir to combined. Add the ground chicken, Italian seasoning, breadcrumbs, fresh basil, 1½ cups mozzarella, ½ cup Parmesan, red pepper ...

The combination of savory chicken or beef and sizzling onions and peppers, all wrapped up in a warm flour tortilla, with a spoonful of salsa or a dollop of sour cream, makes my stomach grumble.

Add the vegetables and garlic followed a little later by the chicken and remaining spice. Cook for 5 more minutes until the vegetables are cooked but not browned, season to taste then serve.