It may not feel like summer outside, but Rustie Lee is bringing some Caribbean sunshine into our studio: whipping up her famous chicken and pineapple dish, served with rice and peas. Wash and dry ...

If you haven’t got that ‘Fri-yay feeling’ just yet, Ainsley’s here with a dish that is sure to put a smile on your face - his colourful chicken and pineapple skewers with a fresh coconut slaw.