PB&J chia seed pudding takes just a few minutes to prepare, with the chia seeds and coconut milk simply mixed up with a drizzle of vanilla and maple syrup for a touch of natural sweetness.

Here are a few ideas: Chia seed pudding is a fun snack that can be enjoyed on its own or paired with other foods. Here are a ...

Soaking chia seeds for 30 minutes to 2 hours gives them time to absorb more liquid and become softer and fuller in texture. If you’re preparing chia pudding or want a thicker consistency ...

Soak chia seeds overnight in water or milk to make chia pudding, a satisfying and nutritious breakfast or snack option. Chia seed water is a simple and hydrating way to consume them. Mix one ...

They can be added to overnight oats to make them thicker or to milk to make chia seed pudding.” “The fiber in chia seeds, particularly soluble fiber, forms a gel-like substance when mixed with ...

Alexander has two recommendations for anyone who doesn't like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more ...

Native to Mexico and Guatemala, Chia seeds come in a smooth, shiny texture. Thanks to their high water-absorbing power, people mostly use chia seeds in a gel form to prepare yoghurt, pudding and ...

chia seeds, Milk or almond milk, banana, grapes, strawberry, dates ...