She seamlessly launches into a dance routine, swivelling and swinging her thumb up and down to the bouncy, squeaky rhythm. This is not your typical cheerleading performance full of energy and ...
But if none of that is your thing there is a five-minute chair yoga routine you can do in lieu of that. Chair yoga gives options of flexibility and mobility while seated, which can be useful when ...
Despite her comfort with the dance elements in gymnastics routines, Biles has often expressed her discomfort with full-fledged dance performances. Her unforgettable appearance on Dancing With The ...