With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

Take some time to give your brain and body a historical workout. Join "Learn & Burn" and learn about the rise of physical ...

Staff members at the senior citizens' center in LaFollette were presented last Thursday with a check, worth $65,000, which ...

The Financial Accounting Foundation is looking for nominations for leadership roles, including FAF executive director.

The Monica Rich Kosann piece makes for an ideal Valentine's Day gift to treat yourself or the "babygirl" in your life.

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

A new study published Tuesday found drinking coffee in the morning may help people live longer compared to drinking the ...

With the regular season in the rearview mirror, the Chicago Bears have turned their focus toward a coaching search that will ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

I f you're a parent, you may already have heard the term Forest School bandied around parent and toddler groups. More than ...

SeniorsPlus will offer the following classes in Jan.. Classes are held in person at its Lewiston, Wilton, or Norway locations; online; or hybrid. Class locations are 8 Falcon Road, Lewiston; 9 Marston ...