The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Avoid pairing chia seeds with milk, high-sugar foods, iron-rich foods, caffeinated beverages, cruciferous vegetables, and processed meats to ensure maximum nutrient absorption and optimal ...

FILE - Puerto Rican Jose “Cha Cha” Jimenez, left, founder of the Young Lords in Chicago-area Puerto Rican group, attends a news conference led by Bobby Rush, deputy defense minister of the ...

José “Cha Cha” Jiménez, a prominent civil rights and liberation movement figure and founder of the Young Lords in Chicago and co-founder of the Rainbow Coalition has died. He was 76.

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Prominent Puerto Rican Civil Rights Leader José 'Cha Cha' Jiménez Dies at 76 José “Cha Cha” Jiménez, a prominent civil rights and liberation movement figure and founder of the Young Lords ...

The study of the use of these isolates has become increasingly frequent, with the aim of promoting seed germination and plant growth, especially owing to fact that for several cultivars there is ...

Incorporating ghee-roasted methi seeds with milk into your morning routine is a simple yet effective way to boost your health. This combination offers benefits ranging from better digestion and ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is ...