Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...
Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor for New York City’s Move Well MD and member of the American ...
The ergonomic design of the pillow ensures that your cervical spine is protected from all angles, reducing the risk of neck pain and stiffness. One downside to this pillow is the adjusting rope ...
The best memory-foam pillow for you should feel comfortable while keeping your head and neck in a neutral alignment with your spine. Because we’re all different and sleep in different ways ...
According to him, Tempur-Pedic pillow designs are widely known to help support neutral alignment of the neck. This is important because, as Gruen explained, “a spine that is put in a non-neutral ...