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这4个方法,比躺着刷手机更能带来生活充实感
现代生活中,刷手机已成为许多人业余时间的主要消遣方式。无论是在通勤路上,还是饭后短暂的放松时刻,人们总是不自觉地掏出手机。然而,很多人在短暂的愉悦后,反而感到越来越空虚,甚至会怀疑自己为何如此依赖手机,但第二天还是继续照旧做一个“重度手机依赖患者”。
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