They cover a wide range of substances including carotenoids such as lutein and lycopene, found in spinach and tomatoes; flavonoids, such as catechin and hesperetin, found in green tea and citrus ...
Epigallocatechin gallate (EGCG) is the major catechin in green tea extract that has anti-inflammatory and antioxidant benefits. A clinical trial that assessed the efficacy and safety of oral green ...
aDepartment of Molecular Medicine and the Center on Aging, The Scripps Research Institute, 130 Scripps Way, Jupiter, FL 33458, United States bRobert and Arlene Kogod Center on Aging, Mayo Clinic, 200 ...
Green tea contains powerful antioxidants called catechins that may aid fat burning. The primary catechin, EGCG, can help increase metabolism and fat oxidation. Caffeine in green tea and coffee ...
A registered dietitian and Chinese tea master weigh in on green tea's link to weight loss According to Vancouver-based registered dietitian Desiree Nielsen, the research is inconsistent, and the ...