East African cuisine is a colorful and delicious melting pot of flavors, shaped by the region's rich coastal history. This ...

What is cassava?  Cassava, also known as manioc or yuca (yep, cassava and yuca are the same things), is a starchy root ...

Some studies have shown that cassava and other root vegetables—such as sweet potatoes, carrots, and beets—can have high lead ...

Cassava is available year round. It’s quite hard to peel, so it’s easiest to buy it ready prepared and frozen. If you do see it fresh, look for a clear outer skin and white flesh. Cassava ...

The Federal Institute of Industrial Research, Oshodi, and the Premium Breadmakers Association of Nigeria have stated the need ...

A diet of cassava, Irish potatoes and indigenous vegetables helped Uganda's President Yoweri Museveni shed 30kg (4 stone), he told the BBC. "I am always fit but the doctors pointed out the ...