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It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...

Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.

Wide Open Spaces: The Chicks tribute night w/ Rock Bottom String Band, Libby & the Loveless, Side Saddles at Sagebrush ...

This time, it includes a brand-new syrup that will make your breakfast ... Extending her already successful line are the new Chocolate Chip and Sugar Cookie Mixes (selling for $3.49) along with ...

Living with diabetes includes monitoring your blood sugar (also called blood glucose) levels. Most people do this by pricking their fingers with a blood sugar meter (glucometer), which measures sugar ...

EXCLUSIVE: Myha’la (HBO’s Industry), Cary Elwes (Mission Impossible: Dead Reckoning), and John Robinson (Elephant) are joining Gus Van Sant’s hostage thriller Dead Man’s Wire, which is ...

Hundreds of apartments and townhomes could replace one of Cary’s two mobile home parks, preliminary plans shared with the town show. Two pre-application meetings were held last fall among the ...

The best free antivirus is the best way to protect your devices on a budget, and are the perfect way to test out antivirus software before committing to a subscription. Many of the services on ...

Psychologists have explored the connections between free will beliefs—often gauged by agreement with statements like “I am in charge of my actions even when my life’s circumstances are ...

Extreme fluctuations in blood sugar (glucose), whether too high (hyperglycemia) or too low (hypoglycemia), can be dangerous for people with diabetes. The type of diabetes, your medication regimen, ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...