A woman, 54, shared how she slimmed down from around 13 stone to 11st 4lb. She said diet and lifestyle changes not only ...

The trials revealed how vegetarian and vegan diets affect all types of cholesterol compared to omnivorous diets, where people ...

A new study from Michigan Medicine suggests that following a low-calorie diet and doing high-intensity exercise could reduce ...

KL Rahul is a fitness inspiration and an amazing cricketer. He follows a consistent routine to maintain his physique. Tap to ...

Bridget Cacciatore had PCOS and Hashimoto’s disease. She gained weight with cardio and Nutrisystem. She lost 45 lbs with ...

Dr Michael Mosley, the UK's most famous diet guru who died aged 65, was an expert in the world of health and fitness - and he ...

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

Diet guru Dr Michael Mosley was an expert in the world of health and fitness. His diet tips brought him a massive fan-base as ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

The diet plan video also gives information about what to eat and what to drink throughout ... To lose weight, along with ...