Adding small amounts of exercise into daily routine, such as climbing stairs or cycling to the shops, could help to reduce blood pressure, with just five additional minutes a day estimated to yield ...

Ever heard of Cipolla’s Law of Stupidity? It’s a bit of a hidden gem in the world of economics and psychology. Carlo M. Cipolla, an Italian economic historian, came up ...

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that adding as little as five minutes of activity to get your heart rate up is ...

Bloating can be an uncomfortable part of everyday life, and people are always looking for simple, natural ways to find relief. Recently, TikTok users have been buzzing about a surprising remedy: ...

Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a joint UK- ...

Strands is a fun word puzzle that will let you test your lexicon. Here's a handy guide on how to play as well as today's answers.

A close-knit family’s journey, which started in American Samoa, has traversed both sides of the rivalry, with Utah’s Karene Reid, Spencer Fano and Logan Fano the latest of the lineage to play college ...

Corin Millais: from Greenpeace to Westfield to a Banksia winning bank gigwith Teachers Mutual What’s the secret behind Teachers Mutual Bank Limited’s ...

Jolly O Gymkhana will be a different kind of film. I’m acting as a corpse, but I won’t be seen stiff all the time, says Prabhudeva.