Self-care is more than a buzzword — it's a necessity. It means taking time for yourself and doing something that benefits ...

Coloring doesn’t just help with anxiety — it can also treat cognitive decline, make you a better problem-solver, and even ...

The initial spark that showed Calm co-founders Alex Tew and Michael Acton Smith there was a market for meditation was rather simple. Tew, who had become a minor internet celebrity for the Million ...

An exhibition exploring the spiritual resonance and artistic heritage of Buddhism opens this November at Pristine Gallery in ...

UK’s fastest growing functional drinks company has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming to offer a new experience for US consumers.

Mystical Mandalas Embrace tranquility with a mandala design that’s as complex as it is calming. Ideal for meditation and ...

But in the midst of this chaos, our churches can offer an opportunity to find peace during this busy time. The Church of England's theme for Advent and Christmas 2024, Follow the Star: Calm and Bright ...