It turns out some foods are scientifically linked to better sleep, says Alexandra Stratyner, PhD, a New York-based ...

Sometimes the best way to get stressful thoughts out of your head is to get them down on paper. “If your mind is racing, try ...

Chamomile is another well-known herbal remedy packed into this cutting-edge hot chocolate for those who suffer from daily stress and racing thoughts. This powerful botanical soothes both the mind and ...

These are independent reviews of the products mentioned, but TIME receives a commission when purchases are made through ...

A professional dog trainer has revealed the best ways to prepare your pet for fireworks - and how to calm them if they are ...

Voting has begun in the battleground states expected to decide who will be the next US president - Vice-President Kamala ...

Halloween sugary snacks are behind us. November has arrived with its short, dark, often gray days. The lack of light can ...

A black bear is going viral after an outdoor dinner party and batting a woman in the face at a hotel in Mexico.

Police spokesperson Dimakatso Nevhuhulwi has called for calm in the community as investigations continue. "An inquest case is ...

Exercise your dog in the daytime so that they are tired by the evening, and distract them with a food-releasing toy to chew (such as a deep-frozen, food-stuffed Kong). Ask your vet for calming ...

WITH Bonfire Night and the Hindu Diwali festival of lights upon us, the skies will be bursting with fireworks – which is not ...

Having worked with dogs for over 20 years, Christopher and Bridgeen Hanlon know a thing or two about keeping pets calm. As ...