which can worsen heartburn in people with acid reflux. You may also want to limit your intake of tomato-based products, such as tomato juice, marinara sauce, and ketchup. Peppers, sriracha ...
The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...
Heartburn and acid reflux are common during chemotherapy ("chemo"), caused when the cancer drugs collaterally attack cells of the stomach and esophagus (feeding tube). Symptoms can flare immediately ...
Cabbage is another healthier substitute for some salad greens and is an ingredient in other sides and dishes that are continually growing in popularity. Belonging to the same cruciferous ...
The FDA issued a ban on the use of red dye No. 3 in food and beverage products and ingested drugs. The synthetic dye has been ...
If you're struggling to get a good night's sleep, you might want to think about the foods you're eating before bed ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...