Feng shui is based on the Taoist belief that everything (including inanimate objects) contains chi, or the life force made up of yin and yang elements. To encourage optimal chi flow and negative ...

Narrator Tai Chi is rooted in the centuries-old philosophy of Taoism—where balance and energy-flow play key roles. Practitioners believe internal power is derived from a life force called "chi".

or life force, is central. Breath control techniques, or Pranayama, are used to harness and direct this energy, leading to ...