Soup has a reputation as cold-weather food, but why? Soup is for all seasons. Use winter or spring vegetables — broccoli, ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

Locals tell of hospitals paralysed, food prices soaring and people forced to burn rubbish to cook their food as electricity ...

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...

Drinking ice-cold water or consuming chilled foods to burn calories? Let's find out if ice hack for weight loss is effective ...

Most scientific literature has shown how balanced gut bacteria can help regulate hunger and fullness hormones and increase ...

From baked goods to deli meats, learn why certain foods don't fare well in the air fryer — plus tips on how to cook them ...