coarse bulgur wheat, medium onion, diced, ground beef, Salt, to taste, Black pepper, to taste, Aleppo seven spice mix, passata or crushed tomatoes, red pepper paste, water ...

Bulgur and couscous are two wheat-based starches that work well as a side dish or paired with other ingredients for a main.

Meanwhile, cook the bulgur wheat in a small pan of boiling water for five minutes, then drain well in a sieve. Toast the pine nuts in a small dry pan over a medium heat, turning regularly ...

Bulgur can be cooked, or you can simply pour water over it and leave it for 30 minutes. After this time, the cereal will swell. Bulgur can be served with vegetables, meat, herbs, cheese, and boiled ...

Julie Kalt Gale, local author of "The View From My Kitchen Window," will prepare a dish from her book on Saturday, Nov. 16, at Mason Library.

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

If you're left with a fridge full of leftover Christmas dinner, but can't bear to eat another bite of roasted turkey or ...

My husband is Greek, so I’m always trying new Mediterranean recipes. This lemon chicken orzo soup is his favorite dish that I ...

Quinoa deserves its moment in the spotlight—that great grain is packed with nutrients! It also adds a light and nutty flair to these quinoa salad recipes.