The Gmeiner Art & Cultural Center will hold a “Zen Calligraphy and Meditation” workshop that will teach participants how to ...

A venue that has hosted a number of nightclubs in the past could be transformed as a neighbouring Buddhist meditation centre ...

According to Buddhist psychology, learning to be kind to our inner experience is a key pathway to well-being. An expert in ...

It’s often described as a state of awareness, a practice of cultivating attention on the present moment, and a way of being. Originally a part of Buddhist meditation, mindfulness has gained ...

A recent study published in the Journal of Psychopharmacology highlights the potential synergy between meditation and ...

Engaging yourself in physical activity daily such as exercise, running or walking helps you to improve your quality of life ...

Ven. Siri Vajiraramaye Nanasiha Economic and social policies based on Buddhist principles were the foundation of peace and ...

Much of the session revolves around Jewish meditation, a practice of settling the mind and exploring introversion and ...

It is not all about partying on this southern island – you can also get a wellness reset for all the senses on Koh Pha-ngan ...

Sonoma State University's Women’s and Gender Studies program has 35 majors, and roughly 450 total students have graduated ...

Finding a sense of peace in today’s fast-paced, high-stress, politically charged world can be difficult. A seminar Wednesday ...

Long before Einstein’s famous discovery that “time is relative,” many Buddhist masters meticulously examined subjects such as time and matter. By its very definition, time is temporal, and therefore a ...