Claims that mindfulness meditation can slow ageing and reduce levels of the stress hormone cortisol, meanwhile, are the result of researchers ‘sexing up’ data – a near-universal practice. Then there ...
“The Room Next Door” is Spanish director Pedro Almodóvar's first English language film, a meditation on friendship and death that is carried by a moving acting duet by Julianne Moore and ...
If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great ... app developed by sports scientist-turned-Buddhist monk Andy Puddicombe.
The UN Headquarters in New York even has a meditation room, which was opened in 1952 by the then-Secretary-General Dag Hammarskjöld. It stands as a symbol of silence and introspection, embodying the ...