One major drawback of consuming milk tea before eating is that it can upset your digestion. The rich combination of milk and tea can feel heavy in your stomach, especially when there's no food to ...
Milk tea, a beloved beverage, can impact digestion due to lactose intolerance, added sugar and spices, and caffeine. While moderate spice intake can be beneficial, excess sugar disrupts gut health.
If you’re going animal-based, powders with whey protein (which comes from cow’s milk) are generally what they recommend for the most digestible fast-acting powder to help with muscle building ...
Tea has certain health benefits but when consumed with milk on a regular basis, it can lead to some health issues. Milk tea is recognised as a popular beverage in many countries across the world. The ...
Two crystal cups full of iced tea sitting on a blue and mustard tray with ice and a lemon slice for decoration. Behind the tray the pitcher, half full sits next to a lemon on a white surface.