You should aim to brush your teeth at least twice a day: once in the morning and once before going to bed. “Both times are ...

To give us a refresher on the right (and wrong) ways to brush our teeth, we consulted with a dentist and a dental hygienist ...

Want to fall asleep fast? A sleep coach says to avoid this habit during your nighttime routine — and it's the last thing ...

To avoid disrupting your sleep, experts suggest brushing your teeth an hour or more before going to bed, to allow the strong peppermint flavour to dissipate so it doesn’t keep you awake.

You probably brush your teeth in the morning, but is brushing before or after breakfast better? Brushing before breakfast ...

Did you know pollution can be a cause of your discoloured teeth Here are more risk factors you should watch out for ...

“Having your tweens and teenagers see their hygienist regularly is really important to ensure they understand the importance ...

While some people who hardly brush or floss may have no issues at ... Ideally, you should floss once a day before bed because ...