To give us a refresher on the right (and wrong) ways to brush our teeth, we consulted with a dentist and a dental hygienist ...

One out of every two Americans goes multiple days on a single pair of undies. Do you? Here's how often you should change your ...

What we do as part of our nighttime routine can have a huge effect on how long it takes to fall asleep, so there's a lot of ...

A clean mouth is more than fresh breath—it’s the foundation of good health. Brushing your teeth twice a day, in the morning ...

Start by dedicating a specific time each day to meditate, even if it's just five minutes in the morning or before bed. The ...

We have tried and tested the best electric toothbrushes to help you keep your teeth and gums healthy and ... designed to help you improve your daily brushing routine, such as timers and pressure ...

Your body's immune system is like its own armed forces, sworn to protect it from all threats, both internal and external.

There are a lot of tips and tricks for falling asleep on the internet, but Certified Sleep Science Coach Claire Davies ...

The condition is often only detected when seeking treatment for symptoms like headaches, facial or jaw pain, or worn-down teeth — or if a bed partner ... you’re grinding your teeth at night ...

Right now, you can get a 4-pack from Amazon for 26% off, dropping them down to $72.99 AND for those of you who prefer Walmart ...