These trials compared the outcomes of patients receiving bright light therapy alongside standard treatments—such as antidepressants—with those receiving standard treatments alone or placebo ...
Study led by Brigham researchers finds that sleep regularity, such as having a consistent sleep schedule, may help explain the mood-boosting effects of sunlight or bright light exposure.
Have you ever given thought to how many hours a day you spend in front of a screen ... All visible light we humans see contains the entire spectrum of the rainbow, from red to violet.