Dysfunctional breathing can have an impact on your health. “The Airway Champion,” Ronda Holman, who is the author of the upcoming book “Breathe Better While ...
Breathing exercises to lower blood pressure can help people living with hypertension (high blood pressure). High blood pressure is a common serious condition that increases the risk of stroke, kidney ...
Like other breathing exercises designed to ease us into unconsciousness ... the disruptive effect the moon has on our sleep cycle. Dr. Elisabeth Philipps, a nutrition and CBD expert from Four ...