Snoring can be hard to sleep through, whether you're the person snoring or the partner listening to it. Unfortunately, it’s not a rare affliction. According to Johns Hopkins Medicine, 45% of ...

Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce ...

As a nurse, I’ve seen how the virus can cause serious health complications. Check out the following items to keep on hand to ...

Even those who are not allergy-prone or actively sick can find themselves with never-ending nasal and sinus discomfort. Dr. Navya Mysore, a primary care provider at One Medical in Brooklyn ...

As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend ...

CHENNAI: It’s surprising how many of us struggle with breathing — even though it is the most natural thing to do. But ...

Breathing exercises may also help. If you breathe effectively, your breath will be smooth, steady, and controlled. You should feel relaxed and get enough air without straining. Breathing exercises ...

3-Step Deep Cleansing Kit: Use the nose pore strips to remove blackheads and excess oil. The charcoal black strip helps deep clean pores, while the final step tightens and soothes skin for a ...

Speak to your healthcare provider about which is right for you. Sedatives are designed to help the body relax ... Elevating the head decreases pressure on the throat, allows for easier nose breathing, ...

‘Severance’ Season 2 Continues its Compelling, Brain Twisting Portrait of a Strange Corporate Netherworld.

Dr. Navya Mysore, a primary care provider at One Medical in Brooklyn, told HuffPost that when our nose is exposed to cold and dry air, the lining becomes irritated and inflamed, producing mucus that ...