Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Here, we’ve pulled together a list of the 50 most popular American breakfast foods. Using a live list from Ranker, looking at ...

Breakfast is like Marmite. Some people love it and some people hate it. And just like the popular food item, breakfast is something people either have, or never have (unless it's a hotel buffet in ...

Diet plays a significant role in high blood pressure, especially foods rich in sodium. However, certain breakfast items can benefit blood pressure management. Here are five morning snacks that ...

Everyone likely has an ingredient or two that they dislike, but chef, author, and television host Andrew Zimmern really can't ...

Below we share a list of breakfast foods that can lower LDL levels. Oats are rich in soluble fibre, especially beta-glucan, which can bind to cholesterol in the digestive tract and prevent its ...