The BRAT diet is thought to aid individuals with digestive issues due to the fact permissible foods are low in protein, fat, and fiber, making them more digestible for a weakened digestive system.
this year's list includes the "BRAT diet," which is not a competitor to any of the above (nor a marketing vehicle for Charli XCX). It's mnemonic for four foods—bananas, rice, applesauce ...
Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can make inflammation worse. Research also suggests benefits to certain nutrition and diet choices. Over time, the ...