Dr. Rabih Kashouty, MD, medical director at Premier Neurology, speaks to the physiology behind exercise and how it impacts the brain. “Exercise reduces insulin resistance and inflammation and ...

Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study ...

The good news is, you don't need a gym membership or fancy equipment to reap the brain benefits of exercise. Here are some fun ways to get your 10-minute fix, suggest the experts: ...

This multifaceted approach allowed researchers to measure both the structural changes in the brain and the functional improvements that resulted from high-intensity exercise. One of the most ...

However, as he is recovering, it’s important to engage in activities that can aid rehabilitation; here are a few brain exercises for stroke recovery that can help improve cognitive function and ...

Doing house on sale chores exercise Fitness Through Housework University of Utah Health on sale, Which household chore burns ...

Brain studies have demonstrated that there are notable differences in the electrical connectivity patterns between those who enjoy exercise and those who struggle with it. These studies suggest ...

This Research Topic aims to explore the influence of diet and exercise on brain aging, offering insights into dietary strategies that support long-term cognitive health and resilience against ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

New science and research reveal how daily physical exercise can create a positive impact on your brain function, mood, and overall mental health. “Exercise” has become a dreaded word to many. It ...

GET IT ON G E T I T O N Arlo and Ezra Mahigel have a new favorite place to play: We Rock the Spectrum Kid’s Gym in ... welcomes kids both on and off the autism spectrum with activities that ...

Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your ...