Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study reveals how simple activities like brisk walking can enhance cognitive ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...

According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the ...

In conclusion, cognitive exercises such as problem-solving games, learning new skills, social interaction, and even physical ...

Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...

A Rutgers-led study confirms positive effects of exercise on insulin signaling proteins from the brainA study led by ...

Reyzelman emphasizes why we must look at exercise as an essential element to maintaining a healthy brain. "Studies have shown that in adults who exercise regularly, there was a significantly ...