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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

This exercise involves focusing on your breath and being present in the moment ... Meditation is also great for your mental and emotional health. These games stimulate your brain by challenging your ...

Cross-body movements, like touching your left hand to your right knee and vice versa, supercharge coordination and communication between your brain's two hemispheres. These exercises make both ...

Their findings illustrate that even small groups of neurons in the brain can have an ... Already 30 Minutes of Exercise Increases the Proportion of Tumor-Killing White Blood Cells in Blood July 3 ...

If you have never exercised or you don't want to go to the gym, then start with an easy exercise routine just to keep yourself fit and healthy. It will be better if you exercise even for 7 minutes ...

scientists can predict which patients will develop chronic pain based on the extent of cross 'talk' between two regions of the brain, and the ... Nov. 27, 2024 — A new study of high school ...

They removed a slaughterhouse pig’s brain from its head and deprived it of oxygen at room temperature for four hours. Then, they hooked it up to their resuscitation machine and revived it—to ...

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Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

Addiction corrupts the ability to make choices.Addiction brings about changes in the brain, but those changes do not reflect a pathological process. The pathways to addiction can be difficult to ...