“Being religious about these things is actually really important because your brain starts to understand that what comes next is sleep,” says Robbins. Pack your habits with you, even if you ...

The body and mind need rest to function properly, and the brain is no exception. During sleep, a crucial process known as the glymphatic system works to clear waste products from the brain ...

27, 2024 — Soccer heading may cause more damage to the brain than previously thought, according to a new ... Neural Mechanisms of Sleep-Dependent Motor Learning Revealed in New Study on Brain ...

Your brain’s potential is far greater than most realize, and the quality of your sleep plays a critical role in unlocking that potential. For top performers, the secret to peak cognitive function and ...

AI Innovation Unlocks Non-Surgical Way to Detect Brain Cancer Spread Jan. 14, 2025 — Researchers have developed an artificial intelligence (AI) model to detect the spread of metastatic brain ...

There are no college football games today. The season came to a close on January 20 when the Ohio State Buckeyes defeated the Notre Dame Fighting Irish 34-23 in the 2025 National Championship game.

The state which won five medals in Gujarat and Goa National Games in the discipline wants the event to be reinstated New Delhi: Race walking is one of the few good medal-winning events for the ...

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...

You can be sleep-deprived in the short term, as in the day after you've slept poorly (acute), or in the long term (chronic) if you are consistently unable to get enough sleep. Sleep deprivation can ...

We’re excited to compete in front of our home crowd,” said the reigning National Games champion in 20km race walk. Uttarakhand, which is considered the cradle of the sport in India ...

Bereaved families from the Gvura Forum, together with many supporters, set up tents outside Prime Minister's Office in Jerusalem, say they will sleep in them in protest of the hostage release deal.