In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

Aerobic exercise is a powerful tool in combating Alzheimer’s, boosting brain health and improving memory through increased ...

Scientists from Fujian University of Traditional Chinese Medicine in China have found that combining a brain-stimulation ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As we age, it's natural to notice occasional memory lapses. Whether it's misplacing your keys or struggling to recall a ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

In 2025, make a point of decreasing your intake of fats and sugars. Choose foods or supplements that increase your ...

One question asks you where you want to start — with memory, attention, or brain speed. You’ll do all the exercises eventually, but BrainHQ wants you to start with the area that is most ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...