Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Seniors may find it more difficult to remember dates, times, or appointments, or find themselves struggling to complete certain mental tasks. Engaging in brain exercises can help the brain ...

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...

A clinical trial has shown that an internet-delivered lifestyle intervention has resulted in significantly better cognition ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

Reach as high as you can to extend your entire body, to be as tall as possible, and pause for a few seconds. Then, sit on a ...

This article delves into the world of brain exercises for seniors, offering 15 dynamic exercises designed to stimulate the mind and promote cognitive health. Fact checked by Nick Blackmer New ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...

Brain cells regenerate, inflammation could drop as much as 68% when seniors exercise regularly, rat model shows. BRISTOL, ...