A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting ...
Here are a few strategies that are pretty effective to keep your mind sharp and resilient during the exam season:. 1. Deep Breathing Techniques. When the going gets tough, breathi ...
The Study, Published in Frontiers in Child and Adolescent Psychiatry, Reveals Significant Benefits for Children Facing Cognitive and Behavioral Challenges NAPERVILLE, ILLINOIS / / January 23, 2025 / ...
Among these, brain exercises have received increasing attention. But can these activities stave off dementia? We contacted our expert, Dr Shrey Kumar Srivastav, Senior Consultant and General ...
Nov. 26, 2024 — Healing the gut may be the key to improving long-term recovery in stroke patients, scientists have found. The latest of multiple studies highlights the potential of this novel ...
Neck stretches are easy and beneficial exercises for improving circulation ... benefiting both your heart and brain. Even five to 10 minutes of deep breathing practice daily can significantly ...