Alzheimer’s disease has limited drug to slow down the progression, but regular exercise helps to reduce risk significantly.

A study led by scientists at Rutgers University-New Brunswick has found that exercise may directly improve brain function by ...

Neurogenesis, synapses, pathways… Ricci Masero explains the importance of having a break for your brain If you're feeling a ...

Boost brain power with seven effective strategies to enhance cognitive function, retention, and focus, ensuring improved ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Brain rot refers to a decline in mental and cognitive abilities, often linked to excessive consumption of trivial online ...

In 2025, make a point of decreasing your intake of fats and sugars. Choose foods or supplements that increase your ...

This multifaceted approach allowed researchers to measure both the structural changes in the brain and the functional improvements that resulted from high-intensity exercise. One of the most ...

This exercise involves focusing on your breath and being present in the moment ... Meditation is also great for your mental and emotional health. These games stimulate your brain by challenging your ...

However, as he is recovering, it’s important to engage in activities that can aid rehabilitation; here are a few brain exercises for stroke recovery that can help improve cognitive function and ...