Lauki is known to lower bad cholesterol levels and improve blood circulation due to its potassium content. Rice, when ...

Rising atop towering heaps of waste, patches of red amaranth stand tall, Malabar spinach leaves spread wide, and bottle gourd ...

One such food that has gained attention for its weight loss benefits is bottle gourd, also known as Lagenaria siceraria or ...

Many vegetable gardeners look for new crops or ... Growing luffa, dipper and bottle gourds on a trellis will assure that ...

About Mixed Vegetables Recipe: Drum sticks, bitter gourd, bottle gourd, bananas. Phew! Vegetables tossed in milk and roasted masalas with a hint of ginger and garlic. Perfect quick lunch recipe to ...

In a bowl mix bottle gourd (lauki/dudhi), ridge gourd (turiya/torai), paneer grates. Add ginger, garlic and chilies paste. In another bowl mix thoroughly rice and gram flours to avoid any lump ...