Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...

Apples are high in ... They are also very filling, considering their low calorie count. People usually eat apples raw, and you can also use them in various recipes, juices, and drinks.

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

"We aim to introduce potato varieties with enhanced nutritional quality, disease resistance, and higher yields," Ndabamenye added. ALSO READ: Irish potato farmers appeal for help as pests ravage ...

High-potency sweeteners such as aspartame and advantame reduce the sugar content in lattes and similar coffee beverages, as ...

Jan. 13, 2025 — Our gut is a bustling hub of activity, home to trillions of microbes that work together with our bodies to keep us healthy. A recent study explores one fascinating aspect of this ...

Newsweek spoke to multiple experts in nutrition and ... which is the number of calories your body needs at rest. Then factor in your activity level (from sedentary to very active) to estimate ...

Kerry is looking to boost its R&D and production capabilities in the Middle East amid a boom in new businesses and evolving ...

I s your coffee doing more than just making you perky? Enter bulletproof coffee—a rich, buttery version of your daily cup ...

Now, experts have suggested that drinking fizzy water could potentially boost metabolism and help with weight loss. The study, published in the BMJ Nutrition ... If fizzy drinks were to be shown ...