Here are nine foods that provide key nutrients to support your immune system (as well as three to avoid). The immune system ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Molson Coors will make another move into the non-alcohol space in March, when it will bring Naked Life nonalcoholic cocktails ...

Blueberries have long been celebrated as a superfood, but freeze-dried wild blueberry powder takes their benefits to an entirely new level. Packed with antioxidants, vitamins, and minerals, this ...

The evolution of AI, more limited-time product offerings and GLP-1 use for weight loss are among the issues expected to play ...

Closer shares five ways to kickstart your metabolism — as told by experts! Eat Right: Per Canada’s Shulman Health & Weight ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.