You may have heard that drinking orange juice can help you get over a cold faster, but there’s conflicting information about ...

Ever thought what may happen in your body when you consume beetroot (chukandar) juice daily for a month? Scroll down to know!

Flu season is in full swing. Thankfully, there are things you can do to avoid illness. One easy protection method? Strengthening your immune system by consuming nutrient-rich fruits that support ...

Beetroot is not just a bright and pretty vegetable; its a nutrition-packed option that brings a lot of health benefits to the ...

Finding the right supplement to support weight reduction can be overwhelming to sift through the endless options avail ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

LA Clippers star Kawhi Leonard practiced with the team on Tuesday for the first time this season. The two-time Finals MVP did ...

If you're wondering how to prevent getting the flu this winter, there may be a simple thing you can do to help ward off the ...

To give yourself a good chance of warding off illnesses this winter, be sure to follow a healthy lifestyle. Some think ...

Looking to make your eyelashes grow? Discover which products experts say are the best in the market and actually work.

Explore Here is what you should know about drinking water too fast. Much less shouting has been done about the drink’s actual benefits, however. Lemon water, which is simply wat ...

One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...