The dietary recommendations for hiatal hernia tend to mirror those for GERD. These include eating foods that help reduce or dilute stomach acids. High-fiber foods increase satiety (a feeling of ...

There are two levels of the diet. Level one is a programme for women with less than 35 per cent body fat and men with less than 22 per cent body fat. Level two is a much stricter diet for men and ...

Urvi Shah is researching the role that whole-food and plant-based diets may play in slowing the progression of certain conditions into ... The trial also provided health coaching for six months. Over ...

According to Asako Miyashita, a nutritionist and longevity expert, seaweed is fundamental to the diet of one of the regions with the longest life expectancy in the world. Regular consumption of ...

And you’re far from the first guy to look up the best weight loss diet plan for men. If you’re on a weight ... and stress management. We’ll go over these in more detail shortly.

It’s not just a fad: a systematic review of 40 studies found that intermittent fasting was effective for weight loss, with a typical loss of 7-11lbs over 10 weeks. “Intermittent fasting can be ...

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Two men have been charged following a brawl involving around 50 people which broke out at the weekend in Belfast. The incident resulted in five police officers sustaining injuries. It happened in ...

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This best fusion ethnic wear for men has a mandarin collar and falls for long sleeves, which is ideal for being casual yet ethnic. The all-over ethnic motifs printed on denim fabric offer a unique ...