Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

The half kneeling cable row is a great exercise for improving upper back and shoulder strength. It also helps to improve core stability. The half kneeling position requires the core to be engaged as ...

Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

Two-time PGA Tour winner Nick Dunlap was recently seen using a ball-striking drill that can help you hit crisp irons.

The driver backswing is an opportunity to fill up our power store, ready to unleash it later in the golf swing. Our PGA ...

You can look at swings from the legends of golf back in the day and clearly see them using their legs throughout the swing ... hips [and] body rotation — but especially from the hips down ...

If you are using your arms too much in your golf swing instead of rotating your body it can create issues with your angle of attack and swing plane. Although you may get a good shot here and there ...

In the coaching and golf swing nerd story community ... on how to generate torque between golfers' upper and lower body. A common method at the time was teaching golfers to make a big shoulder ...